Walking just 7,000 steps per day can lower a person’s risk of certain health issues, according to a new study. “While the 10,000-step goal is widely known, it lacks a solid evidence base,” says Borja ...

Public health workers are creating the foundations of a healthy community through their commitment to improve lives by sharing knowledge and providing access to essential resources. With winter ...

A Bar-Ilan University researcher wants Israelis to take “small steps” and incorporate a few more minutes of walking into their daily lives. Prof. Jonathan Rabinowitz of Bar-Ilan’s Weisfeld School of ...