Blue is the color of the ocean and the sky, and considering blue's color symbolism, it makes sense why this color is associated with calmness. In fact, one survey found that blue is a favorite color ...

Perhaps it’s a cliché, but I’ve made health the focus of this new year. I’m hitting the gym, tracking health with my Apple Watch, and experimenting with countering the effects of blue light exposure ...

Your tablet, smartphone, laptop, and flat screen TV all have one thing in common: They each give off blue light. You may know them by the acronym ROY G BIV. Together, they make the white light you see ...

Share on Pinterest Researchers say that blue light may not significantly affect a person’s circadian rhythms. AleksandarNakic/Getty Images Blue light from the sun is vital in regulating a person’s ...

Soft tones of blue have long been associated with traditional coastal cottages and, while that has its place in interior design, colors that go with light blue certainly aren't limited to calming ...

All the screens we look at every day emit a large quantity of blue light. That's fine for daytime use, but it can disrupt your sleep at night. That's because blue light stimulates your brain and fools ...

Blue light is all around you. These high-energy light waves emanate from the sun, stream through earth’s atmosphere, and interact with light sensors in your skin and eyes. Increasingly, people are ...

When you look up at the blue sky overhead or gaze across the seemingly endless expanse of a blue ocean, you might think that the color blue is common in nature. But among all the hues found in rocks, ...