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These Swimming Health Benefits Are Very Impressive
Great for people of all ages, swimming is a fantastic workout for all fitness levels. You can take it slow and enjoy a relaxing and recreational swim but also amp up the intensity of the workout to ...
IndyStar is highlighting five backstroke specialists to watch for the 2025 IHSAA boys swimming season. Brownsburg freshman Andrew Schrier has multiple first-place finishes in the 100 backstroke this ...
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