The Trauma Resiliency Model (TRM) is a clinical intervention based on research about the brain that reflects the knowledge that a biological response to stressful and traumatic events exists. TRM is ...
Trauma therapy is a broad term that describes a variety of psychotherapy approaches focused on helping you heal from traumatic experiences. The type of trauma therapy that’s right for you depends on ...
26% of respondents to a Healthline survey about online therapy report seeking therapeutic help for trauma No matter how you identify, your age, or time since trauma(s), research shows teletherapy is ...
The aim of somatic therapy is to help people experiencing trauma or chronic stress regulate their nervous system and learn again what it feels like to be safe in their own body, mental health experts ...
Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...
We tested over 65 online therapy platforms. With the help of a trauma therapist, we came up with our top 10 picks for the ...
Kathleen Wheeler, Ph.D., is a past president of the EMDR International Association and a psychiatric nurse practitioner. She is also the author of Psychotherapy for the Advanced Practice Psychiatric ...