Which valerian teas are best? A lot of people have trouble sleeping, with insomnia affecting roughly one-third of the adult population. Everything from anxiety to late-night screen use can add to ...

The best teas for sleep can improve your bedtime routine and help you snooze soundly. But which ones really are effective? We spoke with doctors and tested teas to find out.

When it comes to sleep teas, Numi's Sweet Slumber checks every box: It's affordable, certified organic and Fair Trade and conveniently packaged in tea bags for hassle-free brewing. But what truly sets ...

Add Yahoo as a preferred source to see more of our stories on Google. This bold blend of basil, turmeric, goji berries and coconut bits make for a beautiful cup of rich, orange tea full of bold ...

Valerian supplements come up regularly when ranking the best natural sleep aids; we’ve come across a potent remedy that’s been around for centuries – Valerian root. It’s a popular choice among those ...

Medically reviewed by Elizabeth Barnes, RDN Some herbal teas can interact with various medications, including antidepressants ...

As the UK struggles to sleep, many of us are turning to sleep teas and functional brews. But with active doses often low, is ...