Relaxriver provides you music for relaxation, study and meditation. We are a collective of musicians who compose calming ...

Here’s how your brain visualizes scenarios that you’re not actually looking at with your eyes. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

If you could take a snapshot of an idea and translate it from your mind into a perfect visual for your team, you would, but unfortunately it’s not that simple. The next best thing is mind mapping your ...

Some people can't form mental images. Here's what scientists are learning about the condition known as aphantasia—and why it's less rare than you think. The "apple test"—asking participants to close ...

Researchers explored how mental visualization impacts sports performance for athletes. Does imagining yourself playing the ...

Mental imagery or visualization, is a technique that involves using the power of your imagination to create mental pictures and sensations to promote relaxation and healing. While mental imagery can ...