To see if a watermelon is ripe, tap the outside — ideally, it'll make a hollow sound. Leave the rind on for utensil-free snacking, or cut it off if for smoothies and fruit salads. To prevent the ...

As the temperatures rise across the States, the red-and-green icon of summer makes its triumphant return to our tables. But as a U.S.-based health and fitness strategist, I can tell you that most ...