After testing countless devices for accuracy, comfort, and general value, these are the best fitness trackers I'd recommend.

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Some fitness modalities are better than others at helping you live stronger for longer.

Whether you're training at home or focusing on mindfulness, these are the best fitness apps to help you meet your goals on ...

One person told Newsweek the videos will “maintain the already messed-up relationship many people have with their bodies.” ...

Keeping your blood sugar levels balanced and avoiding big spikes has a number of health benefits. When we eat food, our bodies break it down into glucose, which enters the bloodstream. The more you ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Walking is an accessible and heart-healthy form of exercise. However, walking alone is usually not enough for overall fitness.

See inside the space, which opened in Midtown in the fall.

HONG KONG, January 21, 2026 (EZ Newswire) -- FED Fitness, a global leader in home gym fitness solutions, has been named an ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

Forbes contributors publish independent expert analyses and insights. Larry Olmsted is a bestselling author who covers travel, food & sports Highly personalized, expert instruction and education is a ...