Well+Good

These Simple Lung Capacity Exercises Make Mask Breathing Easier

I will never forget the first time I went out for a run with a mask on. I made it less than a mile before I was out of breath and I had to turn around to walk home. It was clear that my lung capacity ...
NDTV

7 Breathing Exercises That Can Help Improve Lung Capacity And Respiratory Health

With air quality dipping in several parts of the country, it is essential to keep a check on your respiratory and lung health. Delhi-NCR, in the morning of Monday (November 24) recorded an AQI (Air ...
Medscape

Reduced Exercise Capacity Further Explained in Untreated OSA

Patients with obstructive sleep apnea hypopnea syndrome (OSAHS) have evidence of pulmonary gas exchange abnormalities during exercise as well as resting systemic vascular dysfunction, which may ...
Well+Good

These Simple Lung Capacity Exercises Make Mask Breathing Easier

Share on facebook Share on twitter Share on pinterest Share on email Dr. Gupta suggests strengthening your breathing with some lung capacity exercises during the hours you spend mask-free. "Breathing ...