Employers are saving money by scaling back on wellness benefits for their employees, like gym membership discounts and free ...

Remember when the biggest workplace wellness perk was a sad bowl of bruised apples in the break room? Those days feel like ancient history now that companies are installing meditation pods, hiring ...

Add Yahoo as a preferred source to see more of our stories on Google. Workplace “wellness” initiatives—like free yoga classes, mindfulness tips, step challenges, diet advice, and other pushes for well ...

With more than 20 years of professional wellness experience as a published scientist and nurse practitioner, I have been able to observe simple actions that can help professionals balance their work ...

The demands of multitasking, meeting deadlines, and handling various responsibilities can result in stress, fatigue, and even burnout. Incorporate natural wellness tips into your daily routine to ...

Working as a physician, I quickly learned how the realities of modern work can impact everyone, not just patients, but coworkers and care teams as well. As I witnessed colleagues struggle with burnout ...

Wellness, as a concept, has a long history across the world. In fact, it started in about 3000 BC with Ayurveda in India. This practice of whole-body, holistic medicine and wellness focused on the ...

ST. PAUL, Minn.--(BUSINESS WIRE)--Fully 73% of Generation Z employees and 74% of Millennial employees have utilized mental health benefits offered by their employers, while 58% of Generation X ...