Want to try something other than your regular fitness regime? Here's everything you should know before you start doing cross fitness. You really want to stay fit, but does following the same workout ...

Peloton’s newest Cross Training series has received a lot of hype because it’s Peloton’s biggest launch since the OG Peloton Bike, and it replaced the entire original Peloton line. The new series ...

The modern athlete not only has to put in many hours of practice at what she is good at but also put in a good shift doing other workouts away from their chosen discipline. For example, the long ...

For the past several decades the belief among fitness professionals was that repetitive exercises produced the best results; however, in recent years, a wave of new "cross fitness training" classes ...

Peloton Interactive, Inc.’s PTON latest initiatives, Peloton IQ and the Cross-Training Series, signal a meaningful shift in ...

Adelaide's James Newbury and Stephanie Ortiz both toyed with the training style of cross-fitness training to improve their overall fitness and have found it so appealing they now compete ...