Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us ...

Émilie Gerbier does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Memory can be broken down into multiple types, including long-term memory, short-term memory, explicit and implicit memory, and working memory. Memory is a process in your brain that enables you to ...

Your ability to recall the what, when, where, and how of a past experience comes from episodic memory, a type of long-term, explicit memory. Your memory allows you to retain information so you can use ...

One of the most important parts of living a healthy lifestyle is getting a good night's sleep. Quality sleep can prevent illness, reduce stress, and enhance cognitive function, just to name a few. A ...