I spent a full day living with a bodybuilder to experience their superhuman diet! Watch me eat massive meals, discover their ...

Dave Bautista says bodybuilding saved his life. The Guardians of the Galaxy and Dune actor recently paid a visit to his new tattoo shop — the Tampa, Fla.-based DC Society — where he opened up about ...

New research confirms that despite natural declines, it’s absolutely possible to regain strength, rebuild muscle and stay ...

A Colorado man is making it a mission to spread awareness about heart health and the importance of learning cardiopulmonary resuscitation after a video featuring him having a health episode went viral ...

As a former competitive bodybuilder, who trained hard well into my mid-40s, I have spent most of my life feeling and looking pretty good. Besides battling a brief opiate addiction in my late 40s, ...

Before he became a bodybuilder, John “Juan” Gonzales was in a self-described deep depression. The death of his partner in 2019 left the 78-year-old Palm Springs resident looking for purpose in his ...

If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like plain chicken ...

Bodybuilder Mark Taylor ate a low-carb, high-protein diet for decades. His career never reached the heights he wanted, but everything changed when he started eating carbs. Taylor now eats six portions ...