One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

The best way to improve yourself is to help others too.

Every January, millions of Americans set New Year’s resolutions with genuine intent. And every February, most of those ...

New neuroscience explains why resolutions matter—and how planning, flexibility, and self-reflection help them stick.

Discover how maladaptive schemas make most New Year’s resolutions fail, and how to approach change at a deeper level.

Set smarter workplace goals for 2026 that support boundaries, belonging, and growth while helping you avoid burnout.

In a lot of ways, creating New Year’s resolutions mirrors the process elite athletes go through at the start of each season.

Even financial advisers make money-related New Year’s resolutions. So we asked 10 of them: What financial resolutions are you ...

Across college football, New Year's resolutions for 2026 primarily involve roster enhancements, coaching hires or solving ...

MarketWatch readers shared their money goals for 2026. These tips can help them — and you — embrace habits to build wealth, ...

It takes a full 26 hours for the whole globe to welcome the new year, with parts of the Pacific island nation the first to do ...