Self-respect (also referred to as “appraisal self-respect”) is the belief that someone deserves dignity and regard because they treat themselves with consistent integrity, not just because they ...

Letitia* has two young children, a spouse, and a full-time job. A friend told her she needed to find a way to take some time for herself. “I laughed,” Letitia said. “I barely have time to go to the ...