Discover research on memorization techniques for studying. Learn how repetition learning theory and spaced repetition boost ...

Most of the time, you assume your brain is either “on” or “off,” awake or asleep. A new study shows something far more ...

It usually begins quietly. A thought appears without warning, tied to something unpleasant, and the body reacts before the ...

SleepFM showed especially strong results for Parkinson’s disease (C-index 0.89), dementia (0.85), hypertensive heart disease ...

When we sleep, our bodies naturally fast, which makes us a little dehydrated when we wake up. We still lose water when we ...

Scientists have spent decades trying to pin down what fatigue really looks like inside the brain, but until now they have ...

A well-balanced diet is one of the key factors to living a healthy life, but eating foods high in fiber is a great way to ...

Alzheimer’s disease can be reversed in animal models by fixing energy producing molecule ‘NAD+’ in the brain cells, ...

When your mind goes blank, visual stimuli never reaches awareness. Study mapped the unique brain patterns behind these mental ...

As the long New Year holiday draws to a close, many people return to work feeling unexpectedly empty or disengaged despite ...

Relationship experts share how to get over your ex, heal from heartbreak, and ultimately move on with 12 fool-proof tips in ...

“Active breaks” from stimuli like screens and work could help to retrain your brain in as little as 30 minutes, Nye said.