Pilates, a low-impact exercise that emphasizes core strength and flexibility, includes several forms such as classical, contemporary, mat, and reformer.
This veteran actress and classical dancer recalls losing her leg at 15, battling self-doubt, and making an extraordinary ...
THE recent school shooting in Tacloban City has once again opened one of the most painful questions in criminal justice: Should children who commit grave crimes be imprisoned? Three young lives were ...
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