The women’s training program officially begins on Jan. 5, 2026, with registration remaining open until mid-April.

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

The in-person, hands-on program runs Monday through Thursday and on select Fridays beginning Wednesday, Jan. 7, from 5:30 to ...

The Lions signed three of their four exclusive-rights free agents to open the offseason, and nine practice squad players to ...

Hot Tuna Run Club is a newer club that meets at Hot Tuna two Wednesdays a month at 6 p.m. for a group run in the Great Neck, ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

I'm not asking for a free training plan, just access to my own data.

In the fall of 2004, with the 9/11 terrorist attacks and Iraq War fresh in their minds, middle-schoolers at New York City’s ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

Discover why feeling empty can become a lifelong pattern and how reconnecting with your emotions can help you regain energy, ...

"When I started to take my running seriously, I realised that drinking beer every day was not compatible with my training". The co-owner and head brewer of a Cornish brewing ...