Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

A strong core is the engine that drives every physical movement you make. It’s the critical link between your upper and lower ...

All it takes is a few simple adjustments.

The 73rd PGA Merchandise Show offered something for every golfer — serious, casual or curious — during its recent stop in Orlando. A panoply of golf apparel, equipment, edibles and beverages, and ...

Many adults want to draw but assume the skill is “a talent” you either have or you do not. In practice, drawing is a ...

Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

Muscle twitches fall into two main types. There’s myoclonus, where a whole muscle or group of muscles twitch or spasm. Then ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

Just then, Trump’s phone began ringing and a name flashed on his screen: Ari Emanuel, Hollywood superagent, inspiration for ...

Unlike traditional industrial grippers, which are optimized for repetitive, single-purpose tasks, ROBOTERA’s hands are anthropomorphic, five-fingered systems built for varied, unstructured ...

"I've been in the house a little too much. I'm ready for Spring Training." ...