Powerfully drive through feet to stand up, and as you do, pull elbow high, then drop elbow down to press dumbbell overhead, ...

The embattled leader of STEP Academy, one of Minnesota’s largest charter schools, agreed to resign, just a few days after he tried shifting the blame for the school’s financial crisis to the nonprofit ...

Zero in on your upper half with this strength session, which also gets the legs involved.

Pick five numbers from 1 to 69 Pick a Powerball number from 1 to 26 Add the optional Power Play option Add the optional Double Play Drawings at 11 p.m. ET Mondays, Wednesdays and Saturdays The ...