By Dr. Sanchari Sinha Dutta, Ph.D. A randomized trial suggests that avoiding coffee after cardioversion may not help, and that modest caffeine intake may actually be associated with fewer atrial ...

A dietitian explains how much protein you need per day, whether too much protein is harmful, and what to watch for, such as digestive issues and hydration.

Packed with the vital nutrient, it helps you feel fuller for longer and burns more calories ...

While the relationship between diet and health is complicated, there is scientific consensus that a Mediterranean diet can ...

Craving sweets, soda, or fried foods might not mean what you think. Nutrition experts explain what your body is really asking for—and how to satisfy it the healthy way.

By reinforcing exercise, health care providers can ensure that GLP-1 therapy leads to weight loss, sustains muscle mass, and ...