Here are the perks, plus how to use one, according to fitness pros.

Trainers discuss the pros and cons of weighted jump ropes plus how to use one to workout and increase calorie burn for weight loss.

Students at Blessed Sacrament School in West Brighton participated in “Jump Rope for Heart” on Tuesday, Jan. 26, to raise ...

Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a ...

The Cloquet Nordic Ski Club has introduced generations of young people to the Olympic sport, in a community where watching ...

Vera Mol, 17, from the Netherlands, died in a bungee jumping accident in Spain in August 2015 after a court ruled the ...

WARNING: DISTRESSING CONTENT A court heard how in August 2015 Vera Mol, 17, from the Netherlands, died in an avoidable tragedy after leaping from a bridge in northern Spain before she was properly sec ...

Vera Mol, 17, plunged to her death in a bungee jump tragedy in northern Spain after a disastrous mix-up over instructions.

Vera Mol, 17, from the Netherlands, died after leaping from a bridge in northern Spain before her safety rope had been ...

Plus, exactly how to get results from whatever activity you love to do.

Nika Prevc returned to winning ways in Japan on Saturday to tie a women's ski jumping World Cup record. The Slovenia great ...

MUSKEGON, MI - On top of a sand dune near the Lake Michigan shoreline sits one of only four luge tracks in the United States. Built in 1984, the Muskegon Luge Adventure Sports Park was created to help ...