The food pyramid is back, but it’s looking a little different these days. If you’ve seen the latest 2025-2030 Dietary ...

Walking into a grocery store with the goal of eating healthier can feel deceptively simple, and surprisingly overwhelming.

Starting April 20, 2026, Florida's SNAP program will no longer allow the purchase of sugary drinks and candy. Learn about the new 'Healthy SNAP' rules.

Chicken tenders might just be the most underrated comfort food in America. They're dippable, shareable, and somehow make you feel better about life decisions. The fast food world has been in an ...

The plant-based products you choose may have long-term impacts.

Costco’s Kirkland Signature rotisserie chickens, alongside its $1.50 hot dogs, are the retailer’s well-loved, eternal menu mainstays. The bird sells for $4.99, a price the company has famously held ...

Granola bars can spike your blood sugar if they're high in sugar and refined carbohydrates. Opt for granola bars that are high in protein and fiber, and low in sugar.