A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

Willis' EPA per pass play (.746) was the highest for a Packers starting quarterback in the regular season since Rodgers ...

If you can’t touch your toes without majorly bending your knees, that’s a sure sign you could benefit from doing hamstring stretches. But even if you can touch your toes easily, you should still be ...

Not getting enough sleep is like having no night crew. Research shows athletes sleeping less than 7 hours have 1.7 times ...

Gentle range of motion exercises can help people with ALS maintain flexibility, ease stiffness, and support comfort in daily movement.

The Lucid Gravity's first real-world range test fell far short of expectations. It performed way better on its second try, delivering over 400 miles of highway range. That's still short of its EPA ...

The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

Mercedes calls it the “one-liter” car for a reason. The new Mercedes CLA EV has an impressive EPA range of 374 miles, but in real-world driving, it can go even further. The new CLA EV might just be ...

(MENAFN- IANS) Adelaide, Dec 21 (IANS) Australia spinner Nathan Lyon has been ruled out of the remainder of the third Ashes Test due to hamstring injury. The injury also puts him in doubt in the ...

Australia's push towards Ashes glory in Adelaide took a sour turn when their returning spinner Nathan Lyon suffered a hamstring injury while fielding during the third Test's fifth day. Lyon evoked ...

Mitchell Starc expects Nathan Lyon will have the desire to return to Test cricket, as Australia plot the immediate path forward after booking the veteran spinner in for hamstring surgery. Todd Murphy ...