'The key for diabetics is choosing low-to-moderate glycaemic index fruits and controlling portion sizes,' advises dietician and rediffGURU Komal Jethmalani. Kindly note the image has been posted only ...

Elevated blood sugar—without diabetes—is common. Pre-diabetes affects an estimated 38% of U.S. adults. Inchauspé’s “ glucose ...

Advance Community’s Stove to Table delivers homemade, culturally rich meals to low income Phoenix seniors, strengthened by Season for Sharing support.

Sugar free food can be hit or miss. Some of it has that bad artificial sweetener aftertaste. Some of it just isn’t sweet enough. Yes, there are a lot of products we’ve tasted and ranked that are ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

By distilling years of federal nutrition advice into 10 lean pages, the update makes its priorities clear: real food first, ...

The Trump administration continues to solidify its focus on curbing chronic disease under its Make America Healthy Again (MAHA) movement, ...

You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in Pensacola.

I drink two, even three, cups of coffee a day,” he said, “so I was trying to find a healthy option for syrups.” ...

Sugar-free protein powder can be a smart addition to a diabetic-friendly diet, especially for managing weight and supporting muscle health. Yet, many people notice unexpected blood sugar spikes after ...

Diabetes is a condition wherein an individual has elevated blood sugar levels. There are different types of diabetes; the most common ones being type 1 diabetes and type 2 diabetes. While type 1 ...