Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

Not all breads labeled as "sourdough" are actually sourdough. When you're shopping for sourdough at the supermarket, scanning the ingredients list can help you determine whether you're buying real ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jay N. Yepuri, MD, ...

If you have trouble breathing, your doctor may recommend a few tests to figure out what’s causing it. Some measure how much air you breathe in or out or how much oxygen is going from your lungs to the ...

Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information, and your ...

The loss of China as a dominant buyer has left a hole in U.S. soybean demand that hasn’t been easy to fill. While export sales have held up better than expected elsewhere in the world, farmers and ...