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Deep space has just delivered a cosmic riddle that refuses to fit any familiar category. Astronomers using some of the most ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

As far as taking care of my body goes, I'm not exactly low maintenance. I regularly lift weights and try to get in pilates when I can, and I aim to eat a balanced diet. But in spite of this, I still ...

Injectable fillers from donated cadavers are the new go-to for BBLs and breast implants allowing more patients to undergo the ...

DexaFit Scottsdale has announced the availability of its DEXA scan service, a recognized method for measuring body ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

When someone describes themselves as “big-boned,” they’re usually trying to explain why they appear larger even when eating ...

According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance. However, a more effective way for female athletes to optimize their body ...

Changing your body composition – reducing body fat and build muscle at the same – is among the most common goals for fitness newbies and gym fanatics alike. That was certainly the case for ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Mallory Christopherson, DC, FMT, CSCS, is a certified chiropractic and sports medicine physician and founder at Superior Sport & Spine. Body types are categorized as ectomorph, mesomorph, or endomorph ...