If you are looking to keep yourself warm this chilly season, include these desi and nutritious foods in your diet.

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

Drinking hot water in the morning can improve digestion, boost metabolism, aid hydration, and support overall health.

Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...

The nutritional value of powdered flax seeds stems from their omega-3 fats, fiber content and lignans, which enable people to ...

Large language models could transform digestive disorder management, but further RCTs are essential to validate their ...

For years, Brett Podolsky watched his dog Jada struggle with digestive issues — trying every food he could, none of which ...

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

A new review in Frontiers in Nutrition suggests resistant starch may help support blood sugar control and reduce inflammation ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

A doctor has shared a simple homemade remedy that he says can relieve constipation, a common issue during the holiday season.

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...