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“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...

AJ Dybantsa hangs from the rim after dunking Monday against Arizona. But he hasn't been getting as many good shots against ...

Plus, common mistakes to avoid.

Is your smartwatch's heart-rate data accurate? We lab-tested 58 devices, from Apple and Garmin to smart rings, against ...

Daniel Jeremiah reveals his initial prospect rankings for the 2026 NFL Draft. What’s the pecking order at wide receiver, with a whopping 11 cracking his list? Check out the full rundown, 1-50.

While the Scarlet Speedster may have lost a lot of momentum as the series came to an end, the show still had some fantastic episodes, and these were the best.

Laters Jan – we’re celebrating the back of ya with these high street finds. (Picture: Metro/Getty) Metro journalists select ...

The first fitness tracker made by Renpho is durable and long-lasting, but its performance hiccups and utilitarian design massively undermine its value.

There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...