Cardiologist Dr. Puneet Verma shared a simple 3-minute "step test" to assess cardiovascular fitness. Participants step up and down on a 12-inch platform for three minutes, completing 72 steps.

Model files are uploaded to every release as .rbxmx files. You can download the file from the Releases page and load it into your project however you see fit. New ...

A comprehensive Flutter-based Note Taking application that leverages Firebase for real-time data synchronization. This app provides a seamless experience for creating, updating, viewing, and deleting ...

When it comes to gut health, one of the most important, and also overlooked, is gut transit time. This factor determines how long food takes to travel through the digestive tract. Although there are ...

A research team of mathematicians and computer scientists has used machine learning to reveal new mathematical structure within the theory of finite groups. By training neural networks to recognise ...

Australian drivers are all too aware of how tough our road rules can be, with constant surveillance and fines issued for those caught doing the wrong thing. But when was the last time you brushed up ...

A roving installation uses a detailed questionnaire and artificial intelligence to help consumers concoct their own perfumes. By Jane Margolies Ever since making an appointment to create a custom ...

Cancer continues to be one of the world's top causes of death, partly because of delayed discovery of the disease. But according to a recently released study, a simple blood test may be able to ...

In a breakthrough for diagnostics, scientists have created an easy and effective test that identifies a heart failure biomarker in saliva, opening the door to more rapid and accessible life-saving ...

Sometimes the biggest breakthroughs come from the simplest ideas. This video showcases the powerful little machine that’s transforming how we create, work, and innovate every day. From speed and ...

When you push or pull with a simple machine, you are applying a force and doing work. And, if you get more force out of a machine than you put into it, then that machine has a mechanical advantage.