Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

A clear breakdown of the process, showing each step in detail to help viewers understand techniques, methods, and the ...

So many people have been asking me the same question recently. In a nutshell, How can I be calm in such a scary world—steady in what feel like truly unsteady times? In response, I’ve developed a ...

The antidote to our increasingly disembodied lives may lie in letting go of our inhibitions and dancing as children do. By Melissa Kirsch How fascinating to read this week about the A.I.-generated ...

Texas Education Agency Commissioner Mike Morath says he's ordering the appointment of a conservator and a board of managers to govern the Lake Worth ISD after several consecutive years of failing ...

Tea and beverage co-manufacturer Caraway Tea Co. has relocated to a new facility in Poughkeepsie, N.Y., expanding its manufacturing footprint in the process, according to a release from the company.

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease. By Dana G. Smith Walking a few thousand steps a day can slow cognitive decline in ...

Financial institutions relying on fragmented, bespoke automation solutions face rising costs and risks. As regulatory expectations become more granular and frequent, siloed approaches hinder ...

The Texas Education Agency declined on Friday to say how many public school teachers and staff are being investigated for their comments in the wake of Charlie Kirk's assassination, though it said the ...

Trauma can look different for everyone. It can arise after being in an accident, losing a loved one, experiencing natural disasters, witnessing something traumatic happen to someone else, and many ...

Texas A&M University President Mark Welsh III has resigned following backlash over a viral classroom video discussing gender identity, which led to the firing of a professor and criticism from state ...

Fluoride absorbed by the leaves is transferred to the leaf tips and edges, chelates with metal ions, and the complexes are deposited in the leaves. Fluoride can be transferred from old leaves to new ...