The workbook provides individuals participating in the 12-week anger management group treatment with a summary of core concepts, worksheets for completing between-session challenges, and space to …

This worksheet helps you understand how anger shows up in your body and guides you in practicing techniques to calm your nervous system and reduce the intensity of anger.

We may use this as a guide for working the 12 Steps, understanding the 12 Traditions, and connecting with our Highter Power. The literature of Alcoholics Anonymous provides a spiritual foundation for …

Audio Files and HTML Questions for AA's 12 Steps - This page has links to each step. Each step page has questions and links to freely downloadable MP3 files concerning the step.

A 12-step program, such as Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) is an excellent long-term program that helps many to stay clean and sober and it does not cost a dime!

Introduction This manual was designed for use by qualified substance abuse and mental health clinicians who work with substance abuse and mental health clients with concurrent anger problems. …

The emotion of anger is not always a negative feeling to experience. In fact, being angry in some ways can be a positive outlet and something that should not be ignored.

Professional therapy worksheets, resources and tools available for free to assist you in enchancing your therapy practice. Download free resources for journaling, CBT exercises, DBT skills, mindfulness, …

12 Steps of Angry Anonymous - Free download as PDF File (.pdf), Text File (.txt) or read online for free. The document describes the 12 steps of Angry Anonymous for dealing with compulsive anger.

When you feel your anger warning signs developing and you start thinking angry thoughts, tell yourself to stop. This may help you calm down and think more clearly.