Aug 20, 2024 · These exercises can improve balance and help prevent falls. See how they're done.

Aug 6, 2016 · Your sense of balance relies on a finely tuned system that coordinates sensory information (from nerves throughout your body) and visual information to help you determine the …

May 18, 2025 · Any compression of your spinal cord/nerve roots and nerves can can affect your balance and walking, etc. You may also benefit from seeing an orthopedic spine specialist to review imaging …

Jun 18, 2020 · Learn about the causes and treatments of conditions that leave you feeling dizzy or unsteady.

Aug 9, 2025 · Coordination and balance tests check how well your brain and nerves control movement and balance. The examiner may ask you to walk or touch your finger to your nose with your eyes …

Apr 29, 2025 · Sure, you can research your options (for the twelfth time), but you’re wondering if there’s anything you can do to sharpen your decision-making toolkit. Most of us have surprisingly few tools …

Oct 28, 2024 · Balance is a key to good overall health, but it can get shakier with age. Balance boards can help ward off declines in balance, reducing fall risk along with it.

Nov 2, 2024 · During this exam, your healthcare professional checks how you walk and maintain your balance. The major nerves of your central nervous system also are checked to make sure they're …

Oct 23, 2024 · For example, by standing on one leg, you can train yourself to coordinate your muscle and vestibular responses to maintain correct balance. If you can stand on one leg for 30 seconds, …

Sep 7, 2025 · Two big things interfere with our sense of balance and our ability to keep ourselves erect: medication (too often polypharmacy) and sarcopenia. The first is rather clear, if unfortunate, and the …