@trainanything on Instagram: "What is your favorite skulling drill!? Give one or all of these variations a try today! It’s all about making peanut butter and jelly sandwiches with those arms of yours. These are great pre-season drills to incorporate into your weekly routine. Exposes body alignment and float while generating feel for the water. If you’re new to skulling use a pull buoy (or two) to keep those hips up high in the water. Becoming one with the water = swimming faster 🫡 #trainanythin
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@trainanything on Instagram: "What is your favorite skulling drill!? Giv…
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Instagramtrainanything
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