Prepare to meet your fate! With help from bodybuilding expert Eric Helms, Omar walks us through the grueling workout of medieval European warriors in this episode of Ancient Workouts with Omar. | HISTORY
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17K views · 199 reactions | Omar takes a trip back to the Egyptian New Kingdom (1550 - 1100 BCE) to uncover how Ancient Egyptian soldiers, including their infamous charioteers, trained. Learn more in this episode of Ancient Workouts with Omar. | HISTORY | Facebook
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