Low Back Pool Exercise 💪 Aquatic Therapy for Back Pain Relief
5:56
YouTubeCore Balance Training
Low Back Pool Exercise 💪 Aquatic Therapy for Back Pain Relief
Aqua therapy or pool therapy is a highly beneficial form of exercise. A pool is a safe and great place to do a lot of exercises that may be rather unsafe to do on ...
109K viewsOct 19, 2023
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🏊It’s winter time but our POOL at PT Link Physical Therapy in Tecumseh, MI is still open! Aquatic therapy offers benefits for physical therapy, including: 1. Low Impact: The buoyancy of water reduces stress on joints, making it ideal for rehabilitation. 2. Enhanced Mobility: Water resistance helps improve strength, flexibility, and range of motion. 3. Pain Relief: The soothing properties of water can alleviate pain and promote relaxation. 4. Motivation Boost: The fun environment of water can ma
🏊It’s winter time but our POOL at PT Link Physical Therapy in Tecumseh, MI is still open! Aquatic therapy offers benefits for physical therapy, including: 1. Low Impact: The buoyancy of water reduces stress on joints, making it ideal for rehabilitation. 2. Enhanced Mobility: Water resistance helps improve strength, flexibility, and range of motion. 3. Pain Relief: The soothing properties of water can alleviate pain and promote relaxation. 4. Motivation Boost: The fun environment of water can ma
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