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Mental Health awareness week -TAKE NOTICE The Five Ways to Wellbeing are five simple yet proven actions you can use every day to help you find balance, build resilience and boost your wellbeing. These practices are backed by evidence and can be easily incorporated into anyone's life, regardless of their situation. Kia Kaha Kaikōura has crafted some videos clip highlighting the 5 ways of wellbeing with local content / talent, Thankyou to Hikitia, who funded the video initiative. CONNECT / GIVE /
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