What Is Erythritol, and Is It Healthy for You? | Dr. Berg
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⚠️ Did you know? - Erythritol levels in the blood can rise sharply after consumption - Higher levels have been linked to increased risk of heart attack and stroke - It is found in many “sugar-free” foods, it’s not as harmless as it seems These insights can help you make smarter choices about what—and how—you eat. 🫐 While some ingredients work against your health, others can help protect it. For 30 years, I’ve led the nonprofit Angiogenesis Foundation to pioneer Food as Medicine research that ch
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