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Adrenaline and cortisol are powerful hormones. They can enhance learning and memory, enhance our immune system function and much more. However, the timing and duration of their release is critical. Most people increase their adrenaline at exactly the wrong times to enhance learning. Here I describe some protocols involving timing and splitting of adrenaline between the brain and body that can be beneficial for learning faster. I also explain the logic of why. Additional details and more specific
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