LEG DAY/ GLUTE DAY KILLER🔥 (Supersets)
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YouTubeNay Fit
LEG DAY/ GLUTE DAY KILLER🔥 (Supersets)
MONDAY•LEG DAYS!🍑 FOLLOW ME ON IG for Giveaways and more post ! 💕IG: https://www.instagram.com/iamnayfit/feed/?hl=en 🔥Today’s Session : •Deadlift x heel elevated goblet squat •front squat x RDL (DB) (4x12) •leg extensions x plate front squat (alt with) reverse lunges (5x12) •Hamstring curls x jump squat (10) reverse lunge ...
22.6K viewsJan 12, 2021
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