If you’re scrolling this during nap time thinking ‘I wish that could be me’… this is your sign. 💕 Comment PLAN for the blueprint I followed.
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Nap time with a 21 year old mama! #naptime #momvlogs #momhacks #parentingtips | Breanna Barrs
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If you are on the nap struggle bus, this could be why!⁠ ✨⁠ ⁠ For the next few naps, commit to watching your baby closely as they feed.⁠ ⁠ Often a feed starts for hunger, and ends for comfort. This is 100% fine, but, that comfort sucking is where your sweet baby falls into the first stages of sleep. 💤 This messes with something called “sleep pressure ”- meaning that few minutes of sleepy relaxation really does make it harder for your baby to nap. They may fall asleep okay but wake after 12 minut
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If you are on the nap struggle bus, this could be why!⁠ ✨⁠ ⁠ For the nex…
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FacebookThe Mama Coach
This is how to make it work⬇️ The last nap matters in babes that take multiple naps a day and after around 4 months that usually falls over the supper hour. We don’t want this nap to be long as it is really restorative and you will find your baby has a hard time with bedtime. Instead, hold them for 30 minutes for this nap- then you may need to wake them and keep going with your day. 12-13 hours after they woke for the day, they should be ready for bed… and it will be way easier. Try it and let m
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This is how to make it work⬇️ The last nap matters in babes that tak…
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25 Nap Time Tips: How To Help Your Baby Nap Better and Longer
25 Nap Time Tips: How To Help Your Baby Nap Better and Longer
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babysleepsite.com
4. Use the same sleep space for most naps: Try to have at least one or two naps per day in the bassinet (versus stroller/car seat). 5. Keep a consistent bedtime: Aim for roughly the same 30–60 minute bedtime window each night to help regulate baby’s body clock. 6. Separate feeding and sleeping gradually: Start ending feeds a few minutes before sleep so baby doesn’t always fall asleep on the bottle or breast. 7. Track naps and wake windows: Use an app or notes to see patterns to help identify wha
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4. Use the same sleep space for most naps: Try to have at least on…
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