Meditation kann Körper und Geist entspannen und sogar Krankheiten heilen. Wie sind eure Erfahrungen damit? Die ganze Doku "Die heilsame Kraft der Meditation" findet ihr in unserer Mediathek: ➡️ http://bit.ly/kraftdermeditation | Arte
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Feierabend 🥱 Macht den Kopf leer. Schließt die Augen. Öffnet eure Herzen. Meditiert ins Wochenende... ⏩ arte.app.link/XENIUS_Meditation | Arte
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Einatmen, Ausatmen. Einatmen. Schon wieder ist eine Falte verschwunden! 👵🏻➡️👶🏻 Warum es statt Medikation manchmal auch Meditation sein darf: arte.app.link/Meditation | Arte
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Pour faire de son corps un temple, rien de mieux qu'un peu de méditation. Départ pour les montagnes japonaises avec l'actrice Sabine Timoteo et un beau poème de Jacques Prévert 😌 so.arte/Zen | ARTE
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here’s an easy Art Meditation to help you move some energy & relax 😌 #artmeditation #mindfulart
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