20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
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YouTubeElderfitTV Experts In Over 60s Health & Fitness
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
Join Elderfit TV Plus for exclusive extra videos and fitness programs - here https://elderfittv.com/ Join Elderfit TV Plus for exclusive extra videos and programs https://elderfittv.uscreen.io/ 👉 Newsletter / 30-day challenge https://elderfit.co.uk/elderfit-tv-30-day-challenge/ 👉 Stay Strong and Active with This 20-Minute Full-Body Senior ...
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22 reactions · 3 comments | What a way to celebrate!  We had so much fun celebrating our amazing instructors during our Birthday Bash Zumba Class! Thank you to everyone who joined us! Interested in adding Zumba to your workout schedule? Check our Group X Schedule to find your next class: https://brnw.ch/21wEy4l | Spring Valley YMCA | Facebook
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