How to choose the best serve receive pattern
How to choose the best serve receive pattern
Jun 10, 2020
theartofcoachingvolleyball.com
Volleyball serving tips: Target the seams for tougher serves
Volleyball serving tips: Target the seams for tougher serves
Jun 10, 2020
theartofcoachingvolleyball.com
🚫 3 things to AVOID on serve receive 🏐 1️⃣ Crossing into another passer’s lane Trust your seams. Chaos happens when everyone chases the same ball. 2️⃣ Moving your feet after the ball crosses the net Your feet should already be working before contact. Read early, move early. 3️⃣ Finishing away from your target (the center) Your platform and body must finish to the target. Where you finish is where the ball goes. #volleyball #servereceive #volleyballtraining #volleyballtips #defense | Trainings
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🚫 3 things to AVOID on serve receive 🏐 1️⃣ Crossing into another passer’s lane Trust your seams. Chaos happens when everyone chases the same ball. 2️⃣ Moving your feet after the ball crosses the net Your feet should already be working before contact. Read early, move early. 3️⃣ Finishing away from your target (the center) Your platform and body must finish to the target. Where you finish is where the ball goes. #volleyball #servereceive #volleyballtraining #volleyballtips #defense | Trainings
74K views4 months ago
FacebookTrainings by T
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Revolleyution on Instagram: "Passers hate this serve. Because it doesn’t just dip… it curves. 🏐 This is a Banana Jump Serve — topspin with added sidespin. The forward spin makes it drop fast. The side spin makes it bend late. That late movement: ✔ Breaks serve receive seams ✔ Forces platform angle errors ✔ Creates hesitation ✔ Produces more aces To create the curve: • Contact slightly on the side-back of the ball • Brush up and across • Maintain full arm speed • Finish through your target Power
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Revolleyution on Instagram: "Passers hate this serve. Because it doesn’t just dip… it curves. 🏐 This is a Banana Jump Serve — topspin with added sidespin. The forward spin makes it drop fast. The side spin makes it bend late. That late movement: ✔ Breaks serve receive seams ✔ Forces platform angle errors ✔ Creates hesitation ✔ Produces more aces To create the curve: • Contact slightly on the side-back of the ball • Brush up and across • Maintain full arm speed • Finish through your target Power
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