How to Master Cycling Single Legs Drills Explained
8:16
YouTubeThrive Endurance TV
How to Master Cycling Single Legs Drills Explained
In this video coach Jason talks about why it is so important to pedal 360 degree perfect circle when you pedaling your bike. A great way to learn this is by doing single leg drills. It will show you your flat spot in pedal stroke and then by working on drilled explained how you can smooth these out to become a more efficient when pedaling. If ...
1.4K viewsApr 10, 2020
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