💥Thoracic Kyphosis💥 🎯 “Kyphosis” is the term for the NORMAL forward curvature of the thoracic spine (middle and upper back). 🚨 So don’t mistake the term “kyphosis” for something that is “bad”, “deformed”, or “wrong” with your spine (*Although there are some pathologies, such as “Scheuermann’s Kyphosis”, where the curve is excessive and not “normal”). 🚨 However, many people do tend to spend long periods stuck in this position, which, as with any position, can make things uncomfortable, painf
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💥Thoracic Kyphosis💥 🎯 “Kyphosis” is the term for the NORMAL forward …
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