Get fired up & ready for the bank holiday weekend with Jack Laugher's #FitnessFriday leg workout 1. Forward Lunge (2 x 10 reps) 2. Bodyweight Squat (2 x 10 reps) 3. Romanian Deadlift (2x 10 reps) 4. Calf Raises (2 x 10 reps) 5. Static Lunge (25 - 30s per leg) 6. Bent-legged Claf Raise (15-20 reps per leg) | Team England - Commonwealth Games
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