25 reactions · 5 comments |  Been hunched over your phone or your computer all morning? Dr. Kelsey’s got your back—literally. Try these 3 moves to reset your posture in under 2 minutes. #posturecorrection #postureexercises #posture #physicaltherapist #madisonwi | 360 Wellness Chiropractic & Physical Therapy | Facebook
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1.1M views · 13K reactions | Shrimp posture" describes the rounded shoulders, forward head, and hunched-over position common from prolonged computer use and phone scrolling. This can lead to back and neck pain, breathing issues, and general discomfort. Let’s fix it. #posturecorrection #posture #trendingpost #homeworkout #physicaltherapy #DIY | Doc Jun | Facebook
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