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What staring at a screen all day does to your brain and body

What staring at a screen all day does to your brain and body

BUSINESS INSIDERDavid Anderson, Rebecca Wilkin

Most of us spend a lot of our day looking at screens: staring at a computer monitor at work or school, having late-night scrolling sessions on our phone or relaxing with our favorite show on our laptop. We use screens for just about everything, and our eyes bear the brunt of our screen-heavy lifestyle. Sharing this helpful video tip by TCM (Traditional Chinese Medicine) practitioner and Acupuncturist Dr. Kathy Zhang. Hope this can help. This is only a health tip and for educational purposes only

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