Keiser Equipment - 24/7 Fitness Club
Keiser Equipment - 24/7 Fitness Club
Jul 3, 2024
24sevenfitnessclub.com
Infinity Functional Trainers / Cable Machines | Keiser
Infinity Functional Trainers / Cable Machines | Keiser
4 months ago
keiser.com
Seated Upper Back Rows on the Keiser A400 Why It Matters: Pneumatics...
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Seated Upper Back Rows on the Keiser A400 Why It Matters: Pneu…
2K views2 weeks ago
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Looking for a powerful rehabilitation tool? Keiser's pneumatic resistance allows you to rehab with confidence: 🔹Ability to adjust resistance in decimal increments 🔹Low-inertia -> reduction of shock forces 🔹Versatility allows you to creatively train for multiple qualities 🔹 Real-time, objective feedback #EngineeringHumanPeformance #Keiser #Rehab #Training #Workout | Keiser
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Looking for a powerful rehabilitation tool? Keiser's pneumatic resistan…
310 viewsJan 18, 2023
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Movement of The Day: Drop Squat Catch on Keiser A400 Air Squat Performing a Drop-Catch Squat on the Keiser Air Squat Machine involves initiating from a standing position, rapidly descending into a deep squat, and "catching" the resistance at the bottom before returning to standing. This exercise enhances reactive strength by utilizing the stretch-shortening cycle, which is crucial for explosive movements. It also improves muscular coordination and neuromuscular efficiency, contributing to better
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Movement of The Day: Drop Squat Catch on Keiser A400 Air Squat P…
123 views10 months ago
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Movement of the day: Reverse Lunge with Knee Drive on the Keiser A400...
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Movement of the day: Reverse Lunge with Knee Drive on the Keis…
2K views2 weeks ago
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The most versatile piece of equipment ever made. See the Functional Trainer for yourself at @onehealthclubs  | Keiser | Facebook
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The most versatile piece of equipment ever made. See the Fu…
143 views3 weeks ago
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Heart Rate Monitors For Rowing - How to choose watch or chest an…
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